BEING CONGRUENT WITH OUR FEELINGS, THOUGHTS, WORDS, AND ACTIONS.
I’m finding more and more that great things happen when our feelings, thoughts, words, and actions are congruent. When these aspects of ourselves align, happiness is found. 💙 When my internal dialogue is in turmoil I often find that one of these: my feelings, my thoughts, my words, or my actions has deviated from the others and harmony has been lost in my mind and if enough time passes my life.
Read moreYOU ARE ENOUGH
Reflecting on it now, it seems rather astonishing that I was taught by a religion that we are inherently sinful and wicked, and that we need someone else to make us whole. This teaching emphasized our flaws and imperfections. It’s understandable why so many people feel unable to meet such incredibly unattainable standards. Just a reminder: you are amazing just as you are. You are enough. And you don’t need validation from those who don’t appreciate you for simply doing your best.
Read moreTHE BLUE SCREEN OF DEATH
The blue screen of death, the universal sign of a system failure, strikes a particular chord with me. It takes me back to my own internal system crashes, those of belief, expectations, and self-identity. There were times when I felt like a computer crashing, overwhelmed by demands and tasks that I simply couldn’t process or fulfill. This blue screen of emotion was something I was familiar with. It signified a state of my well being.
Read moreUOVA ALL’INFERNO
Buon giorno! Sundays have always held a special place for me when it comes to breakfast, and I’m excited to introduce you to my unique take on a classic dish, Uova All’inferno. This breakfast creation combines fresh zucchini, ripe roma tomatoes, onions, and Italian sausage, simmered down into a sauce that bursts with delightful flavors. You have the option to poach the eggs separately, allowing you to perfect that ideal yolk consistency.
Read moreTRUE QUALITIES
My altruism may be my most cynical quality, after all who will help everyone if I don’t?
Read moreLABORS DRY
The haunting pain of labors dry My soul begins to close within my daunting try Flaunting in vain my neighbors pry My joy becomes gaunt before I cry
Read moreTHE WANDERING NOTION
This is a story of a wandering notion A thought of glory thundering in emotion Shuddering as a quarry deep with commotion Clinging to life fluttering leaping of devotion How the bliss squandered was lesson learned Miss pine wander it churned the wind of these parts was earned Now the kiss of the past pondered and yearned Hiss whine maunder now spurned my heart had now turned videopress.com/v/DJUYB48…
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